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The Protein Works Omega 3 Fish Oil
What Is Omega 3 Oil?
Omega 3 from TPW™ is a potent omega 3 supplement formula of exceptionally high quality, sourced from premium fish oil. Each Omega 3 supplement softgel contains 180mg EPA and 120mg DHA. DHA contributes to the maintenance of normal brain function and vision. EPA and DHA contribute to the normal function of the heart.
Including an Omega 3 supplement in your diet is proven to be one of the best ways to meet the UK government recommended daily intake of 200mg, which represents 2-3 portions of oily fish per week. This in turn provides a whole range of health benefits ranging from heart health to fat loss.
Why Is Omega 3 Oil So Healthy?
An Omega 3 supplement is a type of polyunsaturated fat which has long been thought to be beneficial for the health. The Human Body cannot make OMEGA 3 fats , so they must be taken in through the diet which is why nutritionists recommend taking an Omega 3 supplement . There are many health benefits associated with Omega 3 supplements, with evidence that OMEGA -3’s EPA and DHA can improve both heart health and cognitive health and lower trigycleride levels and aid fat loss.
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