Optimum Nutrition Micronized Creatine Powder

Kevin Levrone Crea 10 is a new dietary supplement based on a creatine complex recommended especially to athletes. As many as 10 forms of creatine, including: creatine magnesium chelate, creatine malate, creatine hydrochloride, creatine monohydrate, creatine citrate, creatine pyruvate, creatine ethyl ester hydrochloride, AKG creatine, and AKG creatine. creatine ethyl ester as well as creatine gluconate. It is one of the most effective keratin stacks increasing the physical efficiency of the body during short-term high-intensity exercise. Crea 10 has been enriched with ingredients that accelerate muscle building and strengthen strength. The preparation is perfect for building lean muscle mass, and a high dose of the best forms of creatine increases strength. The advanced formula recommended for athletes contributes to the improvement of sports performance, promotes the regeneration of the body, and reduces muscle acidification after long-term training. Magnesium Creatine Malate - is a patented molecule of magnesium and creatine in a chelated form. Thanks to this combination, the action of creatine is to be much more effective due to better bioavailability thanks to chelate and through the use of magnesium as a creatine agonist (assistant). As creatine and magnesium play the role of energy buffers, combining these two substances in one seems to be a good solution. Creatine magnesium chelate improves the synthesis of muscle proteins, supports regeneration and accelerates the building of muscle mass. Tri-Creatine Malate - thanks to its ester bonds between creatine and malate, it is characterized by greater digestibility and bioavailability, thanks to which less creatine is converted into inactive creatinine. Creatine malate, after being transformed into phosphocreatine in the body, takes an active part in the production of a high-energy compound, which is adenosine triphosphate (ATP). ATP, in turn, is an instant source of energy in short-term efforts lasting up to several seconds. Supplementing the diet with creatine is aimed at increasing the body's energy reserves by increasing the amount of phosphocreatine in the muscle cell. Increasing the body's energy reserves may contribute to increasing the intensity of the training performed, and thus to an increase in its effectiveness in building muscle mass or strength. Creatine HCL - a compound also known as: creatine hydrochloride, which is a combination of one molecule of creatine with hydrochloride. It is characterized by a high concentration of the lead compound in the molecule, good solubility and unacceptable taste. It is a substance well tolerated by the digestive tract. The effects caused by its use in practice are considered to be one of the best among all easily available forms of creatine on the market. Currently, it is the most popular character among all the innovative creatine combinations available for sale. Creatine Monohydrate - is an organic chemical compound generated in the metabolic process. It is mainly found in muscle cells. Under the influence of the enzyme (creatine kinase), it transforms into phosphocreatine, which enables faster restoration of ATP (the breakdown of high-energy ATP bonds provides energy for maximum, short-term muscle contractions). Supports protein synthesis, improves the body's exercise capacity. Creatine Citrate - a combination of creatine molecules and citrate, which effectively increases the bioavailability of creatine and increases its absorption. Citrate itself is a supplement to creatine due to its participation in metabolic changes. Creatine primarily increases the concentration of phosphocreatine in the muscles, which results in an increase in muscle mass and training endurance. Creatine Pyruvate - creatine pyruvate. Creatine and pyruvic acid are naturally synthesized in the human body and used in particular by the muscles. Thanks to the unique combination, the obtained compound is up to 5 times more effective than each of them separately. The reason for this is the excellent bioavailability and bioavailability of creatine pyruvate. About 95% of the body's creatine resources are found in skeletal muscle cells. Creatine Alpha Ketoglutarate - creatine alpha-ketoglutarate is an effective combination of creatine with an alpha-ketoglutarate molecule. Its function is to increase the bioavailability of creatine in the human body. AKG creatine not only supports physical exertion, contributing to the growth of muscle mass, but also is beneficial if you care about endurance and strength. It is the most effective agent in terms of anabolism. Taurine Betaine Anhydrous  Citrulline Malate L-Arginine Fenugreek Extract  Chromium Black Pepper Extract