Glutamine

Glutamine is a powerfully beneficial amino acid, being the most abundant amino acid in muscle cells. With extremely hard training, intra-muscular Glutamine levels can drop and when muscle Glutamine levels fall, muscle cell volume decreases resulting in muscle catabolism (muscle loss). As Glutamine plays a role in immune responses, this fall in Glutamine levels partly explains the increased susceptibility of hard training athletes to infections. Supplementing with Glutamine during intense training cycles helps prevent a drop in Glutamine levels, thereby helping maintain proper cell volume and hydration levels as well as providing a potent anti-catabolic (muscle preserving) effect. Research and real-world evidence strongly suggest that L-glutamine supplementation in hard training athletes plays an important role in assisting with recovery, enhancing muscle cell volume, and preventing muscle catabolism by maintaining optimal muscle metabolism.

One Science Nutrition®’s Complex Pro Glutamine has uniquely formulated to increases the overall glutamine intake by enhancing bioavailability and protein synthesis that helps you rehydrate, rebuild and recover faster from the toughest of workouts. ✓Supports protein synthesis & glycogen replenishment ✓5 gms of L-Glutamine per serving ✓Promotes immunity function ✓Fuels for cells that line the gut