Nutrex Research ZMA 90 Caps
• Regulates Testosterone levels, supports the immune system, relaxes muscles (preventing cramps), helps to fall asleep •
ZMA is a natural mineral supplement made up of Zinc, Magnesium and Vitamin B6.
Zinc is important because it helps us to have optimal testosterone levels and the immune system is in optimal condition.
Magnesium helps to protect the heart, to have strong bones, prevents muscle catabolism and promotes protein synthesis. This mineral helps to relax muscles (preventing cramps) and to help people sleep with stress or insomnia.
Vitamin B6helps the formation of red blood cells in our body, thus providing more oxygen to our muscles. This vitamin helps produce antibodies, improving the immune system. It also regulates blood sugar, being an important vitamin for people with diabetes.
How to use: It is recommended to take ZMA at night, one hour before going to sleep, preferably on an empty stomach and avoiding mixing it with dairy products or products that contain calcium so that it does not interfere with its absorption.